Cauliflower recipe is really lovely
Cauliflower is full of vital nutrients, including fiber, vitamin C, folic acid, and water. Some studies have shown that compounds in cauliflower may help protect against cancer, particularly prostate cancer. This vegetable is also low in carbohydrates and fat, making it an excellent addition to any diet.
Normally white, cauliflower-lime can also be green, orange or dark purple neon. These variations in color does not really affect the flavor but colored vegetables tend to have more nutrients.
Recipe:
Break cauliflower into small florets. The smaller they are, the faster they cook. Not too small, however, or will be difficult to collect.
Place the florets in a baking dish. The dish can be made of any material, but a metal plate will cauliflower a slightly crunchy exterior, and it is a better conductor of heat.
Drizzle olive oil, melted butter, or any other type of oil you have on hand into florets. Mix thoroughly coat around. Olive oil provides the healthiest type of fat, so if you're trying to see his health, which is the type to use.
Sprinkle the cauliflower with any spices you like. Cumin and pepper go well together in the cauliflower, and pepper, and nutmeg.
Place cauliflower in the oven at 450 degrees for 30 minutes.
Take out the cauliflower and sprinkle with grated cheese. Any cheese will do, but a soft, sticky cheese like cheddar, gouda, fontina or mozzarella will work better.
Place cauliflower back in 5 to 10 minutes or until cheese is melted and the cauliflower is golden brown.
Serve cauliflower in one hand, or used as a substitute for potatoes. Roasted cauliflower can also make a simple and delicious appetizer or addition to a party tray. Set beside a plate of hummus, baba ganoush and spicy yogurt sauce, or put it on top of slices of toast spread with a creamy lemon aioli. You could even have a snack instead of popcorn or french fries!
The unique post is on Food and Drink with Kanza
d copyright, 2011. Share it, but link back to this blog.
Kanza Khan
With best Wishes & Regards
Do you hate cauliflower? Well, then you probably never had roasted cauliflower. Most times, the cauliflower is steamed, making it soft and smooth. However, the roasted cauliflower has a nutty, buttery taste that melts in your mouth in a positive way. You can sprinkle with cheese, powdered spices, and even overturned in barbecue sauce. Follow these simple steps to a delicious treat, simple and healthy.
Cauliflower is full of vital nutrients, including fiber, vitamin C, folic acid, and water. Some studies have shown that compounds in cauliflower may help protect against cancer, particularly prostate cancer. This vegetable is also low in carbohydrates and fat, making it an excellent addition to any diet.
Normally white, cauliflower-lime can also be green, orange or dark purple neon. These variations in color does not really affect the flavor but colored vegetables tend to have more nutrients.
Recipe:
Break cauliflower into small florets. The smaller they are, the faster they cook. Not too small, however, or will be difficult to collect.
Place the florets in a baking dish. The dish can be made of any material, but a metal plate will cauliflower a slightly crunchy exterior, and it is a better conductor of heat.
Drizzle olive oil, melted butter, or any other type of oil you have on hand into florets. Mix thoroughly coat around. Olive oil provides the healthiest type of fat, so if you're trying to see his health, which is the type to use.
Sprinkle the cauliflower with any spices you like. Cumin and pepper go well together in the cauliflower, and pepper, and nutmeg.
Place cauliflower in the oven at 450 degrees for 30 minutes.
Take out the cauliflower and sprinkle with grated cheese. Any cheese will do, but a soft, sticky cheese like cheddar, gouda, fontina or mozzarella will work better.
Place cauliflower back in 5 to 10 minutes or until cheese is melted and the cauliflower is golden brown.
Serve cauliflower in one hand, or used as a substitute for potatoes. Roasted cauliflower can also make a simple and delicious appetizer or addition to a party tray. Set beside a plate of hummus, baba ganoush and spicy yogurt sauce, or put it on top of slices of toast spread with a creamy lemon aioli. You could even have a snack instead of popcorn or french fries!
The unique post is on Food and Drink with Kanza
d copyright, 2011. Share it, but link back to this blog.Kanza Khan
With best Wishes & Regards
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